Top reasons why salsa will improve your life | salseek.com

By Natalie Maniscalco & photo by Chasi Annexy

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Did you know that you can burn more than 420 calories per hour Salsa dancing? That’s more calories than if you were to swim, ride a bike or dance swing, ballroom or even ballet! It’s not only a fantastic way to let loose and have fun, but for some, it’s a great source of stress relief, cultural enlightenment and just yet another way to stay healthy and in shape! “Dancing benefits your body in so many ways.

read the  article at:  salseek.comsalseek-279x140

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