By Natalie Maniscalco & photo by Chasi Annexy
Did you know that you can burn more than 420 calories per hour Salsa dancing? That’s more calories than if you were to swim, ride a bike or dance swing, ballroom or even ballet! It’s not only a fantastic way to let loose and have fun, but for some, it’s a great source of stress relief, cultural enlightenment and just yet another way to stay healthy and in shape! “Dancing benefits your body in so many ways.
read the article at: salseek.com